What are the beauty secrets to maintain a youthful look?

What are the beauty secrets to maintain a youthful look?

In my opinion the best way to maintain a youthful look is by sticking to a regimen, choosing a way of life and then following your principals. One of my “beauty secrets” is discipline, proper diet and exercise, as corny as it may sound. Without the discipline there is no success in anything. Maintaining beauty and youthful look is a lifelong project; it’s a lengthy, but delightful process. Looking good is not just about delighting yourself when you look in the mirror, but also if you are easy on somebody else’s eyes, you exhibit energy that is very contagious. Friends like you, men like you.

Women constantly gravitate to me as soon as they find out what I do for living, because they hope to learn something from me. I am not pretending to be a “know-it-all” but I do know a few things and I definitely practice what I preach. I practice good dietary habits, I exercise, I practice holistic approach and that includes a great diet based on basic food (whatever was popular in the times of Bible) – the most basic approach to food – the less you cook, the fewer sauces you use the better – less processed foods!

Exercise every day, even if you cannot do your 30- 45 min a day, you can do something: sit ups, pushups, free weights while you are watching TV, and of course your daily beauty regimen. Discipline is key to everything in life, career, relationships, personal care, everything! The skin care school that I went to: Elisabeth Grady School, I give them a lot of credit for instilling that very important component in me: always showing up for work, never looking for excuses not to look your absolute best. Just always put your best foot forward!